Anti-Anxiety Resources and Websites

Anxiety is a bicc, and I feel like certain websites and socials more than others can make it all the worse. Having been back and forth through extremely anxiety-riddled spirals is never fun, but outside friends & family, there's been other resources I've found along the way that've helped me a lot. And if you need just a little something to decompress, I hope this page can help you too~

Do you need a snack?

How about something chill to watch?

Have a custom playlist of cookery, craft, and other cute videos

Midnight Snap: A lowkey chill sleep aid series.

Do you feel like shit?

Go through a short interactive self-care guide to check on some of the things you may've forgotten yourself to do. (Like drink some water, if you didn't already grab some snacks ;0)

Need to just scream in the void for a bit?

Watch your thoughts disentegrate into stars as you type.

(if like me you're tempted easily by scrubbing through comment sections even when you're not in a good headspace to do so, the corner of the game has a full screen button to isolate the screenspace a bit more~)